Thrive Therapy Maryland
therapist spotlight:
Ana Cecelia Dantos
she/her/hers
Ana Cecilia Dantas works with children and adults, providing a supportive space for those navigating trauma, anxiety, life transitions, multicultural concerns, relationships, and self-esteem issues. She uses Cognitive Behavioral Therapy (CBT), person-centered, existential, and psychoanalytic approaches. Fluent in English and Portuguese.
Nicole Regan
she/her/hers
Nicole is passionate about working with those aged 18+ through life transitions, ADHD, anxiety, and relationships through humanistic theories, CBT, mindfulness, ACT, and family systems. Nicole believes that true healing begins with connection, and that the therapeutic relationship is the foundation for meaningful growth. She can’t wait to build that connection with you!
it's time to thrive.
it's time to thrive.
We know choosing a therapist can be a big decision. Thank you for considering us in this process! We work with clients who long to see change in their lives. Whether you are struggling with a DSM-V disorder such as depression or anxiety, or if you want to process events in your life for personal growth, we would love to stand alongside you through these times. Please feel free to browse this website to find more information about our clinicians, therapy services, and values. We look forward to working with you!
These providers are In-Network with Carefirst BCBS, Kaiser, Cigna, and United. They also accept Self Pay and can provide superbills for OON reimbursement.
Group Therapy:
Now Enrolling!
This group is right for you if...
You are an adolescent with a family member or loved one who is currently incarcerated and you are struggling with grief, depression, anger, or confusion. Join us to process these complicated feelings during a hard season!
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Thursdays from October 16 - December 18th
7pm - 8pm Virtually
Insurance and self-pay accepted.
Why Thrive Therapy?
If you’re reading this, the chances are that you have been considering Therapy for a while; something has been holding you back. It’s vulnerable. It’s intimidating. It’s unpredictable. It's vulnerable. Here at Thrive Therapy, we believe that you are fully capable of becoming the version of yourself you want to be. We are here to talk about those goals, support you as you tackle them, and be the eyes in your blind spot to find the things that are holding you back from your best life. The resources to grow and heal from your symptoms, trauma, and struggles are here.
Improve your relationships and quality of life
You deserve to live a live you don’t need a vacation from. Lets unpack your relationships, habits, and values to find a life that is healthy and sustainable. If you feel like every day is an uphill battle just running from burnout: this is the place for you. You are capable of making all the necessary changes leading to a thriving life. Let’s make them!
Fun Fact: There are people out there who will love you exactly for you. Don’t settle for people who make you feel like you fundamentally need to change to have their approval.
Invest in your mental health
Our brains affects every area of our lives. Taking care of it is the most valuable thing we can do! We used evidence-based modalities to diagnose and treat an array of DSM-V diagnoses such as Depression, Anxiety, OCD, ADHD, PMDD, PTSD, Bipolar Disorders, Social Anxiety, and more. We also work with clients on perfectionism, spiritual issues, theological issues, codependency, coping with a narcissistic loved one, childhood trauma, guilt, shame, and more. Let’s team up to help you become a happier, healthier version of you.​
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Contact Us
240-614-2177
We would love to hear from you. Starting counseling can be intimidating, but we are here every step of the way. Please fill out the form below and someone will reach out to you about scheduling your first session.